"It's very hard to put into words the experience I had at the Beachyjax Liberation Yoga Retreat. The words transformational, life-changing, powerful, spiritual all come to mind but unless you were there and experienced the day you can't quite understand how that is possible from a one day course. First of all, it's so much more than yoga. Yes, there's plenty of Kundalini Yoga in there but the day is so immersive that you almost don't even think about the yoga part. The best way I can explain it is that it was like being in a dream or trance for the day, where you were able to open up to positive energy, discover what is important in your life and let go of anything that has been holding you back. We were welcomed and enveloped by so much love and positive energy that it was almost overwhelming. The music, the scents, the environment, the food, drink, people, touch, textures - everything was perfect and played a part in creating an atmosphere for positive change and 'liberation'. It was also very private, there was no awkward or forced 'group sharing' - everyone was on their own journey with the lovely Jacqui there to guide and encourage them. After the day, Jacqui has been in touch with all of us individually by phone and email offering support and advice to continue to process thoughts and emotions that arose on the day. This is definitely just the start of the journey. If you would like to make a change in your life, or have anything that is holding you back, any fears, worries, baggage or if you just want to open up to nature and positive energy then try this retreat."