How To Live An Authentic Life

Explore who you are now, where you are now and where you want to be with our ‘How to Live an Authentic Life’ workshop.

Join Jacqui Cooper on this empowering journey of self-discovery.

Explore who you are now, where you are now and where you want to be with our ‘How to Live an Authentic Life’ workshop.

Take a minute (now) to close your eyes, take a deep breath, and let us ask you this question.

Picture yourself five years into the future. What if in five years’ time you are still doing what you are doing now – what does that look like, sound like or feel like to you? What, if anything, would you like to change? What’s stopped you from making that change so far?

Do you know the biggest fear most people have that holds them back? The fear of what others might think. So, let’s just consider for a moment, if you cared less about what others might think – what might you like to do differently?

This is the starting point for Jacqui’s workshop – a small group session where proven tools and techniques (and some more ‘out there’ stuff) is used to help you choose to live a more authentic life.

About This Workshop

Suitable for: all

Timing: 5 hours

Energy Exchange: £55

Focus on: discovering the real you

Guide: Jacqui

Discover

Yoga & Wellbeing offerings – be good to yourself

To have love in your heart, peace in your mind and strength in your body, you need to honour yourself with some special time for you.

Beachyjax ceremonies, retreats and workshops are all created with this ethos in mind and offer you an enlightening moment of you-time in your busy life.

You’ll find the dates and booking details for all of our courses in our timetable, but here are some that we’ll be running regularly.

Keep an eye on our calendar for Woodland Retreats and Outdoor Yoga.

Budha, pink flowers

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