Experiencing the practice of B-Dynamic Breathwork can help you do all of this and more.
At Beachyjax, we can facilitate your conscious breath journey with support from Jacqui.
Jacqui Cooper is a kundalini yoga & meditation teacher, holistic coach, NLP practitioner, reiki master , teacher and breathworker.
Jacqui is a huge fan of a variety of breathwork practices having personally had numerous profound experiences and witnessed many in others.
She has practised her teachings since 2017 and believes it is a gift to share with others.
This is a facilitated session to trigger your body’s natural healing system and a specific breathing technique to release unprocessed emotions through breath, energy, movement and sound vibration. This technique works on a spiritual, physical and emotional level.
If we continually suppress and repress emotions, eventually we explode! If you’ve ever been witness to, or personally experienced, an explosion of emotion that appeared to be triggered by something relatively insignificant this is often the result of suppressed emotions.
B-Dynamic Breathwork is a deeply healing modality that takes place by releasing emotions, memories, wounds and trauma without having to relive them.
This method creates a way to safely release these dense emotions with can manifest as anxiety, stress, fear, sadness, guilt, shame, heartache and anger. The body, the mind and the soul know what needs to be released, letting go and letting flow without experiencing the original trauma that created the emotional state in the first place.
We don’t need to know what it is, we can simply trust the medicine of the breath and let go……….
Most of us, at some point, ‘lock down’ emotions in our bodies through fear of expressing them, which can harbour feelings of resentment, anger, shame, grief, sadness or guilt.
Most of us, at some point, ‘lock down’ emotions in our bodies through fear of expressing them, which can harbour feelings of resentment, anger, shame, grief, sadness or guilt. Emotion is simply energy in motion and when we resist expressing emotions they become embedded in our nervous system layer after layer after layer. This can impact our emotional state and often results in feelings of anxiety, stress and depression to name a few. The good news is that by changing your breathing pattern you can start to shift the stuff you have been hanging onto!
In modern medicine, we are often prescribed drugs to deal with symptoms that mask the cause rather than getting to the root of the issue. B-Dynamic Breathwork can be a shortcut to a transformational experience.
Having had a profound personal breathwork experience in 2017 during shamanic ceremonies, Jacqui developed B-Dynamic Breathwork which is a fusion of a variety of powerful healing modalities.
£55 per hour (packages are available).
You will feel more open, freer, happier and connected.
Contact Jacqui to discuss how B-Dynamic Breathwork can help you heal.
01484 661722
Beachyjax Healing Hub
Parkton Grove
Hanging Stone Road
Berry Brow
Huddersfield
HD4 7QU