Beachy Blog

group meditation, yoga, relax

Hello Autumn..

It feels good to have some predictability don’t you think? After spring, autumn is my favourite season, I love the colours, the sunny but slightly

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Meditate, woman, yoga studio, mirror

Making a date to meditate …

Meet Ellie – personal trainer, coach, blogger and influencer We love the messages Ellie delivers through her Instagram account, she writes with depth and substance

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cocoa sweet treats

September Sweet Treats

Let me introduce you to one of my most well-thumbed books – The Earth Diet by Liana Werner-Gray. This book really started to change the

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Yoga pose, happy woman

Going full circle

It was late 2018 and I was feeling restless at work. I wanted to expand my business, I was ready to move out of my

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